Dempsey Center

Heal: Yoga + Cancer [Rock Row]
2025-06-17 10:30 - 11:30 (America/New_York) | Dempsey Center – Rock Row, 11 Rock Row, Westbrook, ME, 04092, United States
This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.
Led by Jamie Navarro, Yoga in Action Certified Yoga Instructor.

Open to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
Please note that participants must be able to transition from floor to standing.
