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X-ORIGINAL-URL:https://www.dempseycenter.org
X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260312T120000
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DTSTAMP:20260423T155430
CREATED:20260205T190435Z
LAST-MODIFIED:20260205T190825Z
UID:10003231-1773316800-1773320400@www.dempseycenter.org
SUMMARY:Stretch\, Balance\, + Rest [Rock Row]
DESCRIPTION:This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep\, restorative relaxation\, leaving you feeling relaxed\, grounded\, and refreshed.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.\n\nPresented by Kelli Dubose\, Certified Yoga Instructor.
URL:https://www.dempseycenter.org/event/stretch-balance-rest-rock-row/2026-03-12/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Stretch-Balance-Rest.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T143000
DTEND;TZID=America/New_York:20260312T154500
DTSTAMP:20260423T155430
CREATED:20260205T194257Z
LAST-MODIFIED:20260205T194257Z
UID:10003242-1773325800-1773330300@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Rock Row]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures\, and while you breathe\, stretch and relax\, you’ll receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary\, however\, participants must be able to transition from floor to standing.\n\nLed by Maggie Miller and Kelli DuBose. \nOpen to Dempsey Center clients in active or post treatment.
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-rock-row-8/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew-2-1.png
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DTSTART;TZID=America/New_York:20260312T160000
DTEND;TZID=America/New_York:20260312T173000
DTSTAMP:20260423T155430
CREATED:20260212T192245Z
LAST-MODIFIED:20260212T192245Z
UID:10003250-1773331200-1773336600@www.dempseycenter.org
SUMMARY:Rejuvenate: Yoga + Massage [Lewiston]
DESCRIPTION:Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures\, and while you relax into the poses and receive gentle hand\, foot\, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation\, comfort\, and rejuvenation.\nNo prior experience with yoga or massage is necessary.\nModifications can be made for clients who find it challenging to transition from floor to standing.\n\nLed by Liz Como.\n\nOpen to all Dempsey Center adult clients.\n \nThis program will take at 12 High St. (YMCA)
URL:https://www.dempseycenter.org/event/rejuvenate-yoga-massage-lewiston-5/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Complementary Therapies
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Rejuvenate_-Yoga-Reiki-and-Massage-Lew.png
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DTSTART;TZID=America/New_York:20260312T173000
DTEND;TZID=America/New_York:20260312T183000
DTSTAMP:20260423T155430
CREATED:20251211T155307Z
LAST-MODIFIED:20251211T155307Z
UID:10003075-1773336600-1773340200@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Heather Edgerly Certified Oncology Yoga Instructor. \nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-evening-dempsey-connects-3/2026-03-12/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Evening-Connects.png
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