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DTSTART;TZID=America/New_York:20260330T093000
DTEND;TZID=America/New_York:20260330T101500
DTSTAMP:20260404T135555
CREATED:20251211T201748Z
LAST-MODIFIED:20251211T201748Z
UID:10003113-1774863000-1774865700@www.dempseycenter.org
SUMMARY:Fitness for Life [Rock Row]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment.
URL:https://www.dempseycenter.org/event/fitness-for-life-rock-row/2026-03-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Fitness-for-Life-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T093000
DTEND;TZID=America/New_York:20260330T101500
DTSTAMP:20260404T135555
CREATED:20260318T202727Z
LAST-MODIFIED:20260318T202728Z
UID:10003593-1774863000-1774865700@www.dempseycenter.org
SUMMARY:Fitness for Life [Dempsey Connects]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch.\nPlease wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\nOpen to all Dempsey Center clients.\nThis series will have both an in-person and virtual audience. You are signing up to attend virtually
URL:https://www.dempseycenter.org/event/fitness-for-life-dempsey-connects-3-2/2026-03-30/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T103000
DTEND;TZID=America/New_York:20260330T113000
DTSTAMP:20260404T135555
CREATED:20251106T223320Z
LAST-MODIFIED:20251106T223321Z
UID:10002902-1774866600-1774870200@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to all Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-2-2/2026-03-30/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/Yoga-for-Cancer-Care-DC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T110000
DTEND;TZID=America/New_York:20260330T123000
DTSTAMP:20260404T135555
CREATED:20260205T190029Z
LAST-MODIFIED:20260205T190029Z
UID:10003222-1774868400-1774873800@www.dempseycenter.org
SUMMARY:Rock Row Cancer Support Group Series [Rock Row]
DESCRIPTION:Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed\, in the midst of treatment\, or are now with no evidence of disease\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Kathie McCatherin.\n\nOpen to adult Dempsey Center clients with a cancer diagnosis at any stage.
URL:https://www.dempseycenter.org/event/rock-row-cancer-support-group-series-rock-row-2/2026-03-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Support-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T120000
DTEND;TZID=America/New_York:20260330T130000
DTSTAMP:20260404T135555
CREATED:20260115T182710Z
LAST-MODIFIED:20260115T182710Z
UID:10003211-1774872000-1774875600@www.dempseycenter.org
SUMMARY:Strength After Breast Cancer [Rock Row]
DESCRIPTION:Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy\, this series is designed to teach individuals about the benefits of slow\, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed to improve strength and energy through safe upper and lower body stretches and strength exercises. Please note that this class is not restricted to clients with a breast cancer diagnosis.\n\nLed by June Leary PT\, CLT.\n\nOpen to Dempsey Center clients with any cancer diagnosis in active-treatment or post-treatment.
URL:https://www.dempseycenter.org/event/strength-after-breast-cancer-rock-row-3/2026-03-30/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T170000
DTEND;TZID=America/New_York:20260330T183000
DTSTAMP:20260404T135555
CREATED:20250507T155254Z
LAST-MODIFIED:20250507T181549Z
UID:10001535-1774890000-1774895400@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Evening [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\nLed by Jen Dimond\, LCSW\, OSW-C and co-facilitated with Volunteer Support Group Facilitator\, Judi Stevens. \nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer. \nParticipants must be residents of Maine. \nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-evening-dempsey-connects/2026-03-30/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-EveGroup-2-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T080000
DTEND;TZID=America/New_York:20260331T083000
DTSTAMP:20260404T135555
CREATED:20260318T173713Z
LAST-MODIFIED:20260318T173713Z
UID:10003522-1774944000-1774945800@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Kerry Irish\, LCSW\, OSW-C\, FAOSW.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-3/2026-03-31/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T103000
DTEND;TZID=America/New_York:20260331T113000
DTSTAMP:20260404T135555
CREATED:20251106T222014Z
LAST-MODIFIED:20251106T222224Z
UID:10002881-1774953000-1774956600@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Lewiston]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n \nThis series will be taking place at the YMCA located at 12 High Street (CMMC) in Lewiston.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-lewiston-4/2026-03-31/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T103000
DTEND;TZID=America/New_York:20260331T113000
DTSTAMP:20260404T135555
CREATED:20260305T154113Z
LAST-MODIFIED:20260305T154113Z
UID:10003350-1774953000-1774956600@www.dempseycenter.org
SUMMARY:Heal: Yoga + Cancer [Rock Row]
DESCRIPTION:No class April 28.\n \nThis series includes yoga postures\, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension\, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary.\n\nLed by Jamie Navarro\, Yoga in Action Certified Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/heal-yoga-cancer-rock-row-4/2026-03-31/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T103000
DTEND;TZID=America/New_York:20260331T120000
DTSTAMP:20260404T135555
CREATED:20250724T152713Z
LAST-MODIFIED:20250724T153000Z
UID:10002052-1774953000-1774958400@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. \nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-dempsey-connects-tues/2026-03-31/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T130000
DTEND;TZID=America/New_York:20260331T143000
DTSTAMP:20260404T135555
CREATED:20260226T210603Z
LAST-MODIFIED:20260226T211152Z
UID:10003342-1774962000-1774967400@www.dempseycenter.org
SUMMARY:Foundations of Mindfulness [Rock Row]
DESCRIPTION:Learn simple mindfulness skills in this four-week series that\, with regular practice\, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of building a mindfulness practice through formal and informal meditation\, the body-mind connection\, and the role of stress when coping with life events and pain. Whether you are new to “mindfulness” of have been a long-time practitioner\, all levels are welcome. No experience is necessary.\n \nLed by Mary Bitterauf\, Nationally Board-Certified Health + Wellness Coach and MBSR Certified. \n \nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/foundations-of-mindfulness-rock-row/2026-03-31/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/09/Mindfulness-Based-Stress-Reduction-Series-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T140000
DTEND;TZID=America/New_York:20260331T144500
DTSTAMP:20260404T135555
CREATED:20251126T175707Z
LAST-MODIFIED:20251126T175750Z
UID:10002992-1774965600-1774968300@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects-2/2026-03-31/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T150000
DTEND;TZID=America/New_York:20260331T163000
DTSTAMP:20260404T135555
CREATED:20250507T155925Z
LAST-MODIFIED:20250507T155925Z
UID:10001103-1774969200-1774974600@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jen Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-afternoon-dempsey-connects/2026-03-31/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Afternoon-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T160000
DTEND;TZID=America/New_York:20260331T170000
DTSTAMP:20260404T135555
CREATED:20260218T182143Z
LAST-MODIFIED:20260218T182143Z
UID:10003330-1774972800-1774976400@www.dempseycenter.org
SUMMARY:Yoga for Better Sleep [Lewiston]
DESCRIPTION:Discover the healing power of restful sleep with yoga! In this special one-hour session\, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from “fight or flight” to “relax and rest”. Ease tension and prepare yourself for a night of restful sleep.\nNo yoga experience required.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all adult Dempsey Center clients.\n\nThis program will take place at 12 High St. (YMCA)
URL:https://www.dempseycenter.org/event/yoga-for-better-sleep-lewiston-2/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/12/Yoga-for-Better-Sleep-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T090000
DTEND;TZID=America/New_York:20260401T100000
DTSTAMP:20260404T135555
CREATED:20250604T141934Z
LAST-MODIFIED:20251009T204403Z
UID:10002393-1775034000-1775037600@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners. \nDrop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! \n\n\n\nInterested in spending some time with one of our Dempsey Dogs teams individually? Call 877-336-7287 to schedule your private Paws Together appointment with one of our therapy dog teams.
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-louise-cheese-rock-row-2/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T094500
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260404T135555
CREATED:20260216T201025Z
LAST-MODIFIED:20260216T201025Z
UID:10003324-1775036700-1775039400@www.dempseycenter.org
SUMMARY:Chair Yoga [Dempsey Connects]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/chair-yoga-dempsey-connects-3/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/01/Chair-Yoga-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T094500
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260404T135555
CREATED:20260318T202246Z
LAST-MODIFIED:20260318T202247Z
UID:10003311-1775036700-1775039400@www.dempseycenter.org
SUMMARY:Chair Yoga [Rock Row]
DESCRIPTION:Join us for a gentle\, accessible form of yoga\, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement\, breathing\, and mindfulness to improve muscular strength\, bone density\, immune support\, flexibility\, energy\, sleep\, and posture.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\nOpen to Dempsey Center clients in active or post-treatment and their primary care partner.\n \nThis series will have both an in-person and virtual audience. You are signing up to attend in-person at Rock Row.
URL:https://www.dempseycenter.org/event/chair-yoga-rock-row-3-2/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T103000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260404T135555
CREATED:20250507T163659Z
LAST-MODIFIED:20250507T163659Z
UID:10001217-1775039400-1775044800@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. \nLed by Kerry Irish\, LCSW\, OSW-C. \nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine. \n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-dempsey-connects/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Wednesday-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T110000
DTEND;TZID=America/New_York:20260401T120000
DTSTAMP:20260404T135555
CREATED:20260318T175405Z
LAST-MODIFIED:20260318T175405Z
UID:10003570-1775041200-1775044800@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Rock Row]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to transition from floor to standing.\n\n\n\n\nDISCLAIMER: By registering for this class you agree to the following: You are participating solely at your own risk\, and the Dempsey Center for Quality Cancer Care will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this class. The information in the following class is not a substitute for\, nor does it replace\, professional medical advice\, diagnosis\, or treatment. Do not disregard\, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury. Please enable your web browser cookies to ensure access to this class.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-rock-row-3/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-RR-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T113000
DTEND;TZID=America/New_York:20260401T130000
DTSTAMP:20260404T135555
CREATED:20250507T164310Z
LAST-MODIFIED:20250507T164310Z
UID:10001282-1775043000-1775048400@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space. This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Christine Brome\, LCSW\, OSW-C and Linda Coupe\, LCPC.\n\nOpen to adult Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-dempsey-connects/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T133000
DTSTAMP:20260404T135555
CREATED:20260108T180357Z
LAST-MODIFIED:20260108T180357Z
UID:10003185-1775046600-1775050200@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Dempsey Connects]
DESCRIPTION:Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to all adult Dempsey Center clients.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n \nThis class has a virtual and in person at Rock Row option. You are signing up to attend virtually. 
URL:https://www.dempseycenter.org/event/stretch-strengthen-dempsey-connects-2/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T123000
DTEND;TZID=America/New_York:20260401T133000
DTSTAMP:20260404T135555
CREATED:20260108T181150Z
LAST-MODIFIED:20260108T181150Z
UID:10003193-1775046600-1775050200@www.dempseycenter.org
SUMMARY:Stretch + Strengthen [Rock Row]
DESCRIPTION:Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility\, muscular strength\, endurance\, posture\, and alignment.\nNo experience required. \n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor and Certified Pilates Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.\nPlease note that participants must be able to lay on their backs and transition from floor to standing.\n\nThis class is offered in person at Rock Row and virtually. You are signing up to attend in Rock Row.
URL:https://www.dempseycenter.org/event/stretch-strengthen-rock-row-2/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/08/Stretch-Strengthen-RR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T140000
DTEND;TZID=America/New_York:20260401T160000
DTSTAMP:20260404T135555
CREATED:20250507T165257Z
LAST-MODIFIED:20251009T204431Z
UID:10002436-1775052000-1775059200@www.dempseycenter.org
SUMMARY:Dempsey Dog Meet + Greet: Rudy [Rock Row]
DESCRIPTION:Therapy dogs can help to provide emotional support\, alleviate stress\, improve moods\, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs\, trained and registered by Pet Partners.\nDrop in and say “hi” to our Dempsey Dog Teams. No sign up needed!
URL:https://www.dempseycenter.org/event/dempsey-dog-meet-greet-rudy-rock-row/2026-04-01/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Comfort + Wellbeing,Dempsey Dogs
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Demp-Dogs-Meet-Louise-RR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T143000
DTEND;TZID=America/New_York:20260401T160000
DTSTAMP:20260404T135555
CREATED:20250507T165514Z
LAST-MODIFIED:20250507T165514Z
UID:10001360-1775053800-1775059200@www.dempseycenter.org
SUMMARY:Advanced Cancer Care Partner Support Group - Afternoon [Dempsey Connects]
DESCRIPTION:If you are a care partner to someone with an advanced or metastatic cancer diagnosis\, we welcome you to this space . This group provides a safe\, comfortable place to find the support\, information\, and understanding you need to continue caring for your loved one and yourself. Together\, we can find ways to help you reduce isolation\, worry\, and fear as you provide emotional and/or physical support throughout the journey.\n\nLed by Michelle Hayes\, LCSW\, OSW-C and Jennifer Keefe\, MSW Intern.\n\nOpen to Dempsey Center clients who are care partners to a loved one diagnosed with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachusetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-care-partner-support-group-afternoon-dempsey-connects/2026-04-01/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Care-Partner-Support-Group-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T173000
DTEND;TZID=America/New_York:20260401T190000
DTSTAMP:20260404T135555
CREATED:20260226T200127Z
LAST-MODIFIED:20260226T200232Z
UID:10003341-1775064600-1775070000@www.dempseycenter.org
SUMMARY:Living Beyond Breast Cancer: Hot + Bothered [Dempsey Connects]
DESCRIPTION:The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects\, build confidence\, and empower you to take charge of your health.\nThis series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have been diagnosed with breast cancer under age 45.\n\nHot and Bothered: Coping with Early Menopause\nHot flashes\, mood changes and trouble sleeping are just a few of the annoying symptoms of early menopause due to breast cancer treatment. During this session you will learn more about early stage menopause and tips on how to manage the symptoms.\n\nLed by Sonya Perkins with Northern Light Mercy Cancer Care.\n\nOpen to the public and targeted toward women with a breast cancer diagnosis.\nPublic sign up at https://www.dempseycenter.org/services/classes-workshops/public/.living bn
URL:https://www.dempseycenter.org/event/living-beyond-breast-cancer-hot-bothered-dempsey-connects/
LOCATION:Dempsey Connects
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2026/02/Hot-Bothered-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T100000
DTSTAMP:20260404T135555
CREATED:20260318T174827Z
LAST-MODIFIED:20260318T174827Z
UID:10003546-1775120400-1775124000@www.dempseycenter.org
SUMMARY:Morning Guided Meditation [Dempsey Connects]
DESCRIPTION:Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.\n\nLed by Karen Hayden.\n\nOpen to all Dempsey Center clients.
URL:https://www.dempseycenter.org/event/morning-guided-meditation-dempsey-connects-2/2026-04-02/
LOCATION:Dempsey Connects
CATEGORIES:Complementary Therapies,Mindfulness + Meditation
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T104500
DTSTAMP:20260404T135555
CREATED:20260216T193832Z
LAST-MODIFIED:20260216T193832Z
UID:10003277-1775124000-1775126700@www.dempseycenter.org
SUMMARY:Fitness for Life [Lewiston]
DESCRIPTION:Exercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/fitness-for-life-lewiston-5/2026-04-02/
LOCATION:Dempsey Center – Lewiston (12 High Street)\, 12 High Street\, Lewiston\, ME\, 04240\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T110000
DTSTAMP:20260404T135555
CREATED:20251218T170326Z
LAST-MODIFIED:20251218T170326Z
UID:10003143-1775124000-1775127600@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Rock Row]
DESCRIPTION:No class February 26 or March 5.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Cal Clark\, LMT\, Polarity Therapist\, Certified Qi Gong Instructor.\n\nOpen to Dempsey Center clients in active treatment or post-treatment and their primary care partner.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-rock-row-3/2026-04-02/
LOCATION:Dempsey Center – Rock Row\, 11 Rock Row\, Westbrook\, ME\, 04092\, United States
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T113000
DTSTAMP:20260404T135555
CREATED:20250507T142526Z
LAST-MODIFIED:20250507T144546Z
UID:10000556-1775124000-1775129400@www.dempseycenter.org
SUMMARY:Advanced Cancer Support Group - Morning [Dempsey Connects]
DESCRIPTION:If you are living with an advanced cancer diagnosis\, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection.\nLed by Kailie Sullivan\, LCSW\, OSW-C and Judi Stevens\, Volunteer Support Group Facilitator.\n\nOpen to adult Dempsey Center clients living with advanced cancer.\nParticipants must be residents of Maine\, New Hampshire\, or Massachuesetts.\n\nOnline sign up is not available for this group. A telephone consult is required before attending. Please call us at (877)336-7287 or email registration@dempseycenter.org to request your consult.
URL:https://www.dempseycenter.org/event/advanced-cancer-support-group-morning-dempsey-connects/2026-04-02/
LOCATION:Dempsey Connects
CATEGORIES:Counseling,Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Advanced-Cancer-Support-Group-Morning-Connects.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T113000
DTSTAMP:20260404T135555
CREATED:20251218T160646Z
LAST-MODIFIED:20251218T160646Z
UID:10003131-1775124000-1775129400@www.dempseycenter.org
SUMMARY:Virtual Cancer Support Group [Dempsey Connects]
DESCRIPTION:Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed\, in the midst of treatment\, or are in remission\, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand.\n\nLed by Paige Moore\, LCSW\, CAGC\, OSW-C.\n\nOpen to Dempsey Center clients with a cancer diagnosis at any stage.\nParticipants must be Maine residents.
URL:https://www.dempseycenter.org/event/virtual-cancer-support-group-dempsey-connects-2/2026-04-02/
LOCATION:Dempsey Connects
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/07/General-Cancer-Support-Series-Connects.png
END:VEVENT
END:VCALENDAR