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X-WR-CALDESC:Events for Dempsey Center
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DTSTART;TZID=America/New_York:20260511T093000
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CREATED:20260409T195656Z
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UID:10003957-1778491800-1778494500@www.dempseycenter.org
SUMMARY:Fitness for Life [Dempsey Connects]
DESCRIPTION:No class May 25 and June 29.\n\nExercise can help fight fatigue\, boost your energy level\, support your immune system\, relieve stress and tension\, make your muscles and heart stronger\, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program\, adapting it to meet the needs of varying levels of fitness with a warm-up\, aerobic activity\, core and strength training exercises\, and finishing with a cooldown/stretch. Please wear comfortable clothes and supportive shoes or sneakers and have a sturdy chair available on a non-skid surface and small handheld weights.\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor\, and Livestrong Cancer Exercise Trainer.\nOpen to adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/fitness-for-life-dempsey-connects-4/2026-05-11/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Connects.png
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DTSTART;TZID=America/New_York:20260511T103000
DTEND;TZID=America/New_York:20260511T113000
DTSTAMP:20260531T090035
CREATED:20260326T134007Z
LAST-MODIFIED:20260326T134007Z
UID:10003627-1778495400-1778499000@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care [Dempsey Connects]
DESCRIPTION:No class May 25 and June 29.\n \nReduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n\nLed by Tish Caldwell\, Dempsey Center’s Movement + Fitness Manager\, Certified Oncology Yoga Instructor.\n\nOpen to all Dempsey Center clients.\n \nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-dempsey-connects-3/2026-05-11/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2022/02/Yoga-for-Cancer-Care-Connects.png
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DTSTART;TZID=America/New_York:20260512T140000
DTEND;TZID=America/New_York:20260512T144500
DTSTAMP:20260531T090035
CREATED:20260410T132229Z
LAST-MODIFIED:20260410T132229Z
UID:10003987-1778594400-1778597100@www.dempseycenter.org
SUMMARY:Tai Chi + Qigong for Energy + Health [Dempsey Connects]
DESCRIPTION:No class June 30.\n \nTai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages\, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance\, range of motion\, and core strength\, as well as pain management and decreased stress and anxiety.\n\nLed by Jason Ames\, founder and owner of Maine Center for Taijiquan & Qigong.\n\nOpen to all adult Dempsey Center clients.
URL:https://www.dempseycenter.org/event/tai-chi-qigong-for-energy-health-dempsey-connects-3/2026-05-12/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png
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DTSTART;TZID=America/New_York:20260514T173000
DTEND;TZID=America/New_York:20260514T183000
DTSTAMP:20260531T090035
CREATED:20260409T144109Z
LAST-MODIFIED:20260409T144350Z
UID:10003907-1778779800-1778783400@www.dempseycenter.org
SUMMARY:Yoga for Cancer Care - Evening [Dempsey Connects]
DESCRIPTION:Reduce stress\, manage treatment side-effects\, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement\, breathing\, and mindfulness\, this practice aims to provide benefits such as muscular strength\, bone density\, immune support\, flexibility\, and improved posture.\n \nLed by Heather Edgerly Certified Oncology Yoga Instructor.\n\nOpen to all adult Dempsey Center clients.\n\nPlease note that participants must be able to transition from floor to standing.
URL:https://www.dempseycenter.org/event/yoga-for-cancer-care-evening-dempsey-connects-4/2026-05-14/
LOCATION:Dempsey Connects
CATEGORIES:Movement + Fitness
ATTACH;FMTTYPE=image/png:https://www.dempseycenter.org/wp-content/uploads/2025/05/Yoga-for-Cancer-Care-Evening-Connects.png
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