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October 2018

SUNMONTUESWEDTHURSFRISAT
 16:00 pm - 7:00 pm

SAGE Wellness Class: 2nd Series – South Portland

29:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

9:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

4:30 pm - 4:30 pm

Introduction to the Dempsey Center – South Portland

4:30 pm - 4:30 pm

Introduction to the Dempsey Center – South Portland

4:30 pm - 4:30 pm

Introduction to the Dempsey Center – South Portland

5:15 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:15 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:15 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

311:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

49:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

1:00 pm - 2:30 pm

“Prehab” for Cancer Patients – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:00 pm

YWCA Encore Breast Cancer Program – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

5610:00 am - 12:00 pm

Young Adult Fall Escape: Hot Apple Cider, Donuts & Apple Picking – Lewiston

784:00 pm - 4:30 pm

Monthly Monday Meditations – Lewiston

6:00 pm - 7:00 pm

SAGE Wellness Class: 2nd Series – South Portland

99:00 am - 10:00 am

Tai Chi for Balance – Lewiston

10:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

4:00 pm - 5:00 pm

Writing a Life – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Food is Medicine – Lewiston

109:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 7:00 pm

Body As Nature Workshop – Lewiston

6:00 pm - 7:30 pm

Living Well – Lewiston

6:00 pm - 7:00 pm

Mini Spa – Lewiston

119:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 12:00 pm

Look Good Feel Better – Lewiston

11:00 am - 12:00 pm

Yoga for Life – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:00 pm

YWCA Encore Breast Cancer Program – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

129:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

1312:30 pm - 4:00 pm

Teen Adventure Day: Horseback Riding – Lewiston

14151:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

6:00 pm - 7:00 pm

SAGE Wellness Class: 2nd Series – South Portland

169:00 am - 10:00 am

Tai Chi for Balance – Lewiston

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

4:00 pm - 5:00 pm

Yoga Basics- South Portland

4:00 pm - 5:00 pm

Writing a Life – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:30 pm

Mindful Living & Stress Reduction – Lewiston

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

6:00 pm - 7:30 pm

Food is Medicine – Lewiston

179:00 am - 10:00 am

Pilates – South Portland

10:30 am - 12:00 pm

Art HOPE Simple Watercolors for Well-Being – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:00 pm - 2:30 pm

Offered Twice! Five Wishes: An Advanced Directives Workshop – Lewiston

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 7:00 pm

Fresh Start – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 7:00 pm

Body As Nature Workshop – Lewiston

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

189:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:00 pm

YWCA Encore Breast Cancer Program – Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

199:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

202:00 pm - 4:00 pm

Face2Face- South Portland

21226:00 pm - 7:00 pm

SAGE Wellness Class: 2nd Series – South Portland

2311:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

4:00 pm - 5:00 pm

Writing a Life – Lewiston

4:00 pm - 5:00 pm

Yoga Basics- South Portland

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:30 pm

Mindful Living & Stress Reduction – Lewiston

6:00 pm - 7:30 pm

Food is Medicine – Lewiston

249:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 7:00 pm

Fresh Start – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Living Well – Lewiston

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

259:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

1:00 pm - 2:30 pm

Soft and Smoooth – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:00 pm

YWCA Encore Breast Cancer Program – Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

7:00 pm - 7:30 pm

Teen Yoga – Lewiston

269:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

10:00 am - 11:00 am

Mini Spa – Lewiston

10:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

279:00 am - 4:30 pm

Triage Cancer Conference – Lewiston

28296:00 pm - 7:00 pm

SAGE Wellness Class: 2nd Series – South Portland

3011:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery for Healing- South Portland

4:00 pm - 5:00 pm

Writing a Life – Lewiston

4:00 pm - 5:00 pm

Yoga Basics- South Portland

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:30 pm

Mindful Living & Stress Reduction – Lewiston

6:00 pm - 7:30 pm

Food is Medicine – Lewiston

319:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 7:00 pm

Fresh Start – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

 

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Monday, October 15, 2018

1:00 pm

Crystal Bowl Meditation – South Portland

During Crystal Bowl Meditation sessions, instructor Sheila St. Hilaire uses a number of bowls of different sizes, sometimes referred to as “singing bowls.” Participants either sit or lie down to be as comfortable as possible. All are silent, with eyes...

 

Monday, October 15, 2018

6:00 pm

SAGE Wellness Class: 2nd Series – South Portland

If you identify as LGBT and are impacted by cancer, this class is for you. This eight-week workshop will concentrate on balance, stretching, and assisted yoga. Assisted yoga uses supports (like chairs) to assist with sitting and standing poses that...

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