Program & Workshop Calendar

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August 2019

SUNMONTUESWEDTHURSFRISAT
 110:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

2:30 pm - 3:30 pm

Fit to Dance – South Portland

2:30 pm - 3:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

29:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

3
4511:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

69:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

1:00 pm - 2:30 pm

Private: Tonics and Elixirs: New Ideas for Staying Hydrated – Lewiston

5:30 pm - 6:30 pm

Reducing Stress through Nature – Dempsey Center Community Garden

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Reducing Stress through Nature – Dempsey Center Community Garden

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

79:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

811:00 am - 12:00 pm

Yoga for Life – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

5:00 pm - 6:30 pm

Celebrate the Harvest- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

99:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

1:30 pm - 3:00 pm

Flower Photography and the Healing Power of Beauty- Gilsland Farm

10
111211:00 am - 12:00 pm

Fit for Life – Lewiston

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

139:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – Lewiston

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

149:00 am - 10:00 am

Pilates – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1510:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 4:30 pm

Celebrate the Harvest – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

169:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

17
181911:00 am - 12:00 pm

Fit for Life – Lewiston

209:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

219:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

2210:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

11:00 am - 12:00 pm

Chair Yoga – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Chair Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

239:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

24
252611:00 am - 12:00 pm

Fit for Life – Lewiston

279:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

289:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

2911:00 am - 12:00 pm

Yoga for Life – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

309:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

31

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Tuesday, August 20, 2019

9:30 am

Restorative Yoga – South Portland

Led by certified yoga instructor Holly Hofmann, restorative yoga is a gentle and restful approach to yoga that uses props to support the body. This is an opportunity to draw senses and attention inward to replenish your well with presence....

 

Tuesday, August 20, 2019

10:30 am

Living With Hope Group – Lewiston

This group is for people affected by metastatic and/or advanced cancer. Through discussion and guided exercises, participants have the opportunity to explore ways to cope with the challenges of living with advanced illness and to continue to find meaning and...

 

Tuesday, August 20, 2019

11:00 am

Pilates Yoga – Lewiston

Experience the benefits of Pilates and Yoga merged into one to help you develop your core strength, tone muscles, increase flexibility, and reduce stress. Tuesdays, 11:00 AM - 12:00 PM

 

Tuesday, August 20, 2019

5:30 pm

Caregiver Support Group- South Portland

This group is for anyone who is providing emotional and/or physical support to someone with cancer. The caregiver support group provides a safe, comfortable place to find the support, information, and understanding that can help to reduce isolation, worry, and...

 

Tuesday, August 20, 2019

5:30 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

This group is for people diagnosed with leukemia, lymphoma, or multiple myeloma. Dinner is provided. Third Tuesday of the month, from  5:30 - 7:00 PM

 

Tuesday, August 20, 2019

5:30 pm

Fit to Dance – South Portland

Fit to Dance is a unique combination of Dance Aerobics and Strength Training. Join us for this powerful way to burn calories, achieve good posture, and stay injury free. The fun dance routines stimulate the production of neurochemicals that promote brain...