Program & Workshop Calendar

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November 2019

SUNMONTUESWEDTHURSFRISAT
 1212:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

3411:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

59:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

69:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

11:00 am - 12:30 pm

Fatigue Factor – South Portland

1:00 pm - 2:30 pm

Soft and Smooth- South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

712:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Making Sense of Wills and Powers of Attorney – Lewiston

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

89:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

912:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

1011129:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

2:00 pm - 3:00 pm

Living Well Beyond Cancer: Understanding Chemo-Induced Neuropathy- South Portland

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Prostate Cancer Networking & Support

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

1311:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

11:00 am - 12:30 pm

Fatigue Factor – Lewiston

11:00 am - 12:00 pm

After a Mastectomy: Physical Therapy and Yoga- South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1412:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:30 pm - 5:30 pm

Understanding Lymphedema – Lewiston

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

159:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

169:30 am - 11:30 am

(FULL) ScarWork Community Clinic: Session One – South Portland

10:00 am - 12:00 pm

Face2Face: Breast Cancer Support- South Portland

10:30 am - 12:00 pm

SATURDAY SESSION- What Now: Finding Your Way When Cancer Treatment Ends – South Portland

12:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

12:15 pm - 1:45 pm

Creative Movements: An Improvisation Workshop- South Portland

12:30 pm - 2:00 pm

(FULL) ScarWork Community Clinic: Session Two – South Portland

171811:00 am - 12:00 pm

Fit for Life – Lewiston

3:00 pm - 4:00 pm

Crystal Bowl Meditation – South Portland

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

199:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

209:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Cooking Matters Pop Up Store Tour – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

2112:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

2:00 pm - 3:00 pm

Tools & Tips for a Successful Quit- South Portland

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

229:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

2312:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

24259:00 am - 10:00 am

Pilates – South Portland

11:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

269:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

279:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

3:00 pm - 4:00 pm

Fit to Dance – South Portland

2812:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

293012:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

Choose Your Date Range: Click a beginning and end date on the calendar below

Thursday, November 14, 2019

12:00 am

CANCELED – Soup’s On! – Lewiston

Soup's On! is a hands-on, two-week workshop led by Judy Donnelly RDN, LD. In this class you will participate in the preparation and cooking process and learn to adjust flavors in ways that help you deal with taste sensitives brought...

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Thursday, November 14, 2019

11:00 am

Slow Flow Yoga – Lewiston

Explore gentle stretches and your breath to warm up your body, leading to standing poses with gentle movement helping to build body awareness, ending with time in relaxation pose. Variations of each pose are taught to build confidence and energy...

 

Thursday, November 14, 2019

4:30 pm

Understanding Lymphedema – Lewiston

Lymphedema is a common side effect of some cancer treatments. The symptoms of lymphedema may include pain, reduced mobility, feeling of heaviness or tightness and possible increased risk for infections. With the support of physical therapy, symptoms can be managed....

RSVP

Thursday, November 14, 2019

5:30 pm

Teen Group- South Portland

This group is the heartbeat of everything teen-related at the Dempsey Center. Teens whose lives have been impacted by their own or a loved one's cancer get together weekly to check in with each other, play games and hang out....

 

Thursday, November 14, 2019

5:30 pm

Fit to Dance – South Portland

Fit to Dance is a unique combination of Dance Aerobics and Strength Training. Join us for this powerful way to burn calories, achieve good posture, and stay injury-free. The fun dance routines stimulate the production of neurochemicals that promote brain...

 

Thursday, November 14, 2019

5:30 pm

(FALL) Breast Cancer Support Group- South Portland

This eight-week group is a safe space in which to express yourself, share your experience, and connect with other women, giving you a sense of belonging and empowerment. This group is for any woman who has been diagnosed with breast...

 

Thursday, November 14, 2019

6:00 pm

Tobacco Support Group – Lewiston

Peer-facilitated, the tobacco support group is open to anyone interested in quitting tobacco.  This group is offered in collaboration with Healthy Androscoggin. Thursdays, 6:00 - 7:00 pm Location: St. Mary’s Hospital, 93 Campus Avenue, Lewiston No registration required. Questions? Call...

 

Thursday, November 14, 2019

6:00 pm

Slow Flow Yoga – Lewiston

Explore gentle stretches and your breath to warm up your body, leading to standing poses with gentle movement helping to build body awareness, ending with time in relaxation pose. Variations of each pose are taught to build confidence and energy...

 

Thursday, November 14, 2019

6:00 pm

Teen Group- Lewiston

This group is the heartbeat of everything teen-related at the Dempsey Center. Teens whose lives have been impacted by their own or a loved one's cancer get together weekly to check in with each other, play games and hang out....