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Wednesday, May 27, 2020

12:00 pm

Virtual Tai Chi + QiGong

Led by instructor Jason Ames, this class is a great starting place for anyone new to Tai Chi and will emphasize the practice and cultivation of different exercises with a focus on building energy and health. Potential benefits include improved...


Wednesday, May 27, 2020

2:30 pm

Breast Cancer Support Group – Virtual

This eight-week group is a safe space in which to express yourself, share your experience, and connect with other women, giving you a sense of belonging and empowerment. This group is for any woman who has used Dempsey Center services...


Wednesday, May 27, 2020

4:30 pm

(FULL) Virtual Instruction: Massage for Self-Care

Learn simple self-massage techniques you can use anytime to relieve tension and stress and leave you feeling calm, revived and energized. Led by Maggie Miller, MA, LMT, this class is open to anyone registered for services at the Dempsey Center...