Program & Workshop Calendar

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June 2019

SUNMONTUESWEDTHURSFRISAT
 112:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

2311:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

49:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 7:00 pm

Moving to a Plant-Based Diet: Tips & Tastes – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

6:00 pm - 7:00 pm

Yoga for Cancer Recovery – Lewiston

59:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

4:00 pm - 5:00 pm

Self Care Through Acupressure- South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:00 pm

Yoga for Cancer Recovery – South Portland

610:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:00 pm - 7:00 pm

National Cancer Survivors Day Celebration – South Portland

5:00 pm - 7:00 pm

National Cancer Survivors Day Celebration – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

79:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

812:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

91011:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

119:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

129:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1311:00 am - 12:00 pm

Yoga for Life – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

1:00 pm - 2:00 pm

Soft and Smooth: Eating Well During Cancer Treatment- South Portland

4:00 pm - 5:30 pm

KOKEDAMA! – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

149:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1512:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

161711:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

189:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

6:00 pm - 7:00 pm

Freeing and Restoring Scar Tissue: A Self-Care Class for Women – Lewiston

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

199:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

2010:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Freeing and Restoring Scar Tissue: A Workshop for Men – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

219:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

2212:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

232411:00 am - 12:00 pm

Fit for Life – Lewiston

259:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

269:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

3:30 pm - 5:00 pm

Know Your Type: The 5 Elements of Traditional Chinese Medicine – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

2710:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

11:00 am - 12:00 pm

Chair Yoga – Lewiston

3:00 pm - 6:00 pm

South Portland Open House

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Chair Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

289:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

2912:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

30 

Choose Your Date Range: Click a beginning and end date on the calendar below

Wednesday, June 26, 2019

9:00 am

Pilates – South Portland

A Pilates workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this Pilates class you will enjoy a series of exercises that stretch and strengthen you, while standing or lying on a...

 

Wednesday, June 26, 2019

1:30 pm

Tai Chi – South Portland

This Tai Chi program explores the many principles of Qigong practice, including body/mind awareness, energy cultivation, and balance. Both beginners and advanced students are welcome. Instructor Jason Ames is the founder and owner of Maine Center for Taijiquan & Qigong....

 

Wednesday, June 26, 2019

3:30 pm

Know Your Type: The 5 Elements of Traditional Chinese Medicine – South Portland

The Five Elements Theory is one of the basic laws of traditional Chinese medicine. Knowing which of the five elements - wood, fire, earth, metal or water - most strongly relates to your constitution can help you understand what you...

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Wednesday, June 26, 2019

5:30 pm

Weekly Support Group- South Portland

This group is open to anyone who is dealing with cancer and its aftermath – patients, survivors, caregivers, family members, and friends are welcome. Wednesdays, from 5:30 - 6:30 p.m. NOTE: This group will not be meeting on Wednesday, June...

 

Wednesday, June 26, 2019

5:30 pm

Fit to Dance – South Portland

Fit to Dance is a unique combination of Dance Aerobics and Strength Training. Join us for this powerful way to burn calories, achieve good posture, and stay injury free. The fun dance routines stimulate the production of neurochemicals that promote brain...

 

Wednesday, June 26, 2019

6:00 pm

General Cancer Support Group – Lewiston

This group is open to adults with any type of cancer, at any point in their cancer experience, along with their adult family members and friends. Through discussion and guided exercises, participants have the chance to explore what it means...

 

Wednesday, June 26, 2019

6:00 pm

Prostate Cancer Support Group – Lewiston

Education and support for men living with prostate cancer. Partners are welcome and encouraged to attend. The last Wednesday of the month from 6:00 - 7:30 PM