Program Calendar

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April 2018

SUNMONTUESWEDTHURSFRISAT
1211:00 am - 12:00 pm

Fit for Life

4:00 pm - 4:45 pm

Monthly Monday Meditations

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 4:45 pm

Monthly Monday Meditations

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 4:45 pm

Support for Seedlings

310:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group

11:00 am - 12:00 pm

Pilates Yoga

5:30 pm - 7:30 pm

Mindfulness Based Stress Reduction

6:00 pm - 7:30 pm

NOMO (Not On My Own)

6:00 pm - 7:30 pm

NOMO (Not On My Own)

6:00 pm - 7:30 pm

Making the Move to a Plant – Based Diet

6:00 pm - 7:30 pm

Women’s Cancer Support Group

41:00 pm - 2:30 pm

FreshStart

4:00 pm - 5:00 pm

Project Echo Info Session

5:30 pm - 6:30 pm

Fit for Life

5:30 pm - 7:30 pm

Cooking Matters Pop-Up Store Tour

6:00 pm - 7:30 pm

Living Well

511:00 am - 12:00 pm

Yoga for Life

1:00 pm - 2:30 pm

Fly Tying Workshop for Men

6:00 pm - 7:30 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC

6:00 pm - 7:30 pm

Teen Group

6:00 pm - 7:30 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

6:15 pm - 6:45 pm

YWCA Breast Cancer Encore Program

679:00 am - 10:15 am

Lifeforce Yoga

9:00 am - 10:00 am

Stress Management and Progressive Muscle Relaxation – OPEN TO PUBLIC

9:00 am - 1:00 pm

Healing Henna Crowns & Hands

10:00 am - 11:00 am

Optimal Nutrition for Cancer Prevention & Cancer Recovery – OPEN TO PUBLIC

11:00 am - 12:00 pm

Gentle Yoga Flow – OPEN TO PUBLIC

11:00 am - 12:00 pm

Slime Time! – OPEN TO THE PUBLIC

8911:00 am - 12:00 pm

Fit for Life

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 4:45 pm

Support for Seedlings

4:00 pm - 5:00 pm

Sow and Grow: Seed Starting for Kids

4:00 pm - 4:45 pm

Support for Seedlings

109:00 am - 10:00 am

Tai Chi for Balance

11:00 am - 12:00 pm

Pilates Yoga

5:30 pm - 7:30 pm

Mindfulness Based Stress Reduction

115:30 pm - 6:30 pm

Fit for Life

6:00 pm - 7:30 pm

Living Well

6:00 pm - 7:00 pm

Mini Spa

1210:00 am - 12:00 pm

Look Good…Feel Better

11:00 am - 12:00 pm

Yoga for Life

1:00 pm - 2:30 pm

Fly Tying Workshop for Women

2:30 pm - 3:30 pm

Relieve and Revive Self-Massage

6:00 pm - 7:30 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC

6:00 pm - 7:30 pm

Teen Group

6:15 pm - 6:45 pm

YWCA Breast Cancer Encore Program

1314
151611:00 am - 12:00 pm

Fit for Life

1:00 pm - 4:00 pm

Fermentation 101 -Kimchi

4:00 pm - 4:45 pm

Support for Seedlings

179:00 am - 10:00 am

Tai Chi for Balance

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group

11:00 am - 12:00 pm

Pilates Yoga

6:00 pm - 7:30 pm

Women’s Cancer Support Group

6:00 pm - 7:30 pm

NOMO (Not On My Own)

185:30 pm - 6:30 pm

Fit for Life

6:00 pm - 7:30 pm

Living Well

1911:00 am - 12:00 pm

Yoga for Life

1:00 pm - 2:00 pm

Fly Casting Workshop

2:30 pm - 4:00 pm

Nutrition for Life: The Anti-Cancer Diet

6:00 pm - 7:30 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

6:00 pm - 7:30 pm

Teen Group

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC

6:15 pm - 6:45 pm

YWCA Breast Cancer Encore Program

2021
222311:00 am - 12:00 pm

Fit for Life

4:00 pm - 4:45 pm

Support for Seedlings

249:00 am - 10:00 am

Tai Chi for Balance

11:00 am - 12:00 pm

Pilates Yoga

255:30 pm - 6:30 pm

Fit for Life

6:00 pm - 7:30 pm

Prostate Cancer Support Group

6:00 pm - 7:30 pm

Living Well

269:00 am - 12:00 pm

Free Oral, Head & Neck Cancer Screenings – OPEN TO THE PUBLIC

11:00 am - 12:00 pm

Yoga for Life

2:30 pm - 4:00 pm

Nutrition for Life: The Anti-Cancer Diet

6:00 pm - 7:30 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

6:00 pm - 7:30 pm

Teen Group

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC

6:15 pm - 6:45 pm

YWCA Breast Cancer Encore Program

7:00 pm - 7:30 pm

Teen Yoga

2710:00 am - 11:00 am

Mini Spa

28
293011:00 am - 12:00 pm

Fit for Life

4:00 pm - 4:45 pm

Support for Seedlings

 

Choose Your Date Range: Click a beginning and end date on the calendar below

Thursday, April 19, 2018

11:00 am

Yoga for Life

This is a gentle yoga class for all fitness levels. The focus is on range of motion movement and gentle stretching. No experience with yoga required. Thursdays, 11 - 12pm and 6 - 7pm

 

Thursday, April 19, 2018

1:00 pm

Fly Casting Workshop

This class offers you a great opportunity to try fly casting in a friendly and supportive environment. Practice rods will be provided. If you have your own rod, please bring it. (If you do not, please let us know and we will...

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Thursday, April 19, 2018

2:30 pm

Nutrition for Life: The Anti-Cancer Diet

This 4 part nutrition series explores the nuts and bolts of the anti-cancer diet and will feature topics like: Color Your Diet, Meatless Meals Made Easy, and Fiberize for Better Health. We’ll discuss current nutrition research as it pertains to cancer and overall health....

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Thursday, April 19, 2018

6:00 pm

Teen Group

This group for adolescents ages 12+ offers a comfortable environment to talk, learn more about cancer, and engage in activities with other teens impacted by cancer. Adolescent 15-minute chair massage sessions are offered every third Thursday.

 

Thursday, April 19, 2018

6:00 pm

From Cancer to Health: A Stress Management and Coping Intervention Program

This is an evidenced-based program designed by Ohio State University and supported by the National Cancer Institute and the American Cancer Society.  Their research showed that the skills and strategies patients learned in this program helped them to reduce stress,...

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Thursday, April 19, 2018

6:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC

Peer-facilitated, the tobacco support group is open to anyone interested in quitting tobacco.  This group is offered in collaboration with Healthy Androscoggin. Location: St. Mary’s Hospital, 93 Campus Avenue, Lewiston No registration required. Questions? Call 207-795-8250.

 

Thursday, April 19, 2018

6:15 pm

YWCA Breast Cancer Encore Program

LEWISTON YWCA (EAST AVENUE) This program, designed for those who have experienced breast cancer, consists of 30-minutes of warm water, gentle exercises designed to increase range of motion, muscle strength and enhance general fitness. Participants will also have free access to the...

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