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August 2018

SUNMONTUESWEDTHURSFRISAT
 19:00 am - 10:00 am

Pilates – South Portland

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center

12:00 pm - 1:00 pm

Relaxation Yoga – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

29:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

1:00 pm - 2:30 pm

Soft and Smooooth – Lewiston

1:00 pm - 2:00 pm

Fit to Dance – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

312:00 pm - 12:45 pm

Introduction to the Dempsey Center

4
565:30 pm - 6:30 pm

Fit for Life – Lewiston

710:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

4:30 pm - 5:15 pm

Introduction to the Dempsey Center

5:15 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Celebrate the Summer Harvest! – Lewiston

6:00 pm - 7:30 pm

Women’s Cancer Support Group – Lewiston

89:00 am - 10:00 am

Pilates – South Portland

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center

12:00 pm - 1:00 pm

Relaxation Yoga – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Living Well – Lewiston

99:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 12:00 pm

Look Good…Feel Better – Lewiston

11:00 am - 12:00 pm

Yoga for Life – Lewiston

1:00 pm - 2:30 pm

Supporting Healthy Digestion – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center

1012:00 pm - 12:45 pm

Introduction to the Dempsey Center

11
12131:00 pm - 4:00 pm

Fermentation 101 – Beets – Lewiston

5:30 pm - 6:30 pm

Fit for Life – Lewiston

1410:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

4:30 pm - 5:15 pm

Introduction to the Dempsey Center

5:30 pm - 6:30 pm

Prostate Cancer Support- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

159:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center

11:30 am - 12:15 pm

Introduction to the Dempsey Center

12:00 pm - 1:00 pm

Relaxation Yoga – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

169:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

1712:00 pm - 12:45 pm

Introduction to the Dempsey Center

182:30 pm - 5:30 pm

Young Adult Summer Escape: Outlet Beach

19205:30 pm - 6:30 pm

Fit for Life – Lewiston

2110:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

4:30 pm - 5:15 pm

Introduction to the Dempsey Center

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

6:00 pm - 12:00 am

Healing Tree Family Night with the Sea Dogs

6:00 pm - 7:30 pm

Women’s Cancer Support Group – Lewiston

6:00 pm - 7:30 pm

Mediterranean Diet – Lewiston

229:00 am - 10:00 am

Pilates – South Portland

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center

12:00 pm - 1:00 pm

Relaxation Yoga – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Living Well – Lewiston

239:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center

7:00 pm - 7:30 pm

Teen Yoga – Lewiston

2410:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

12:00 pm - 12:45 pm

Introduction to the Dempsey Center

25
26275:30 pm - 6:30 pm

Fit for Life – Lewiston

2811:00 am - 12:00 pm

Pilates Yoga – Lewiston

12:15 pm - 1:00 pm

Guided Imagery – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center

4:30 pm - 5:15 pm

Introduction to the Dempsey Center

5:30 pm - 6:30 pm

Fit to Dance – South Portland

299:00 am - 10:00 am

Pilates – South Portland

10:00 am - 11:30 am

Progressive Muscle Relaxation – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center

12:00 pm - 1:00 pm

Relaxation Yoga – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

309:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

2:00 pm - 3:30 pm

FreshStart – Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – OPEN TO THE PUBLIC – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

3112:00 pm - 12:45 pm

Introduction to the Dempsey Center

 

Choose Your Date Range: Click a beginning and end date on the calendar below

Wednesday, August 15, 2018

9:00 am

Pilates – South Portland

A Pilates workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this Pilates class you will enjoy a series of exercises that stretch and strengthen you, while standing or lying on a...

 

Wednesday, August 15, 2018

11:30 am

Introduction to the Dempsey Center

The first step to using any Dempsey Center services is to attend an introduction to the Center at either location. You will get a comprehensive overview of the free programs and services available and receive guidance on how the Center...

RSVP

Wednesday, August 15, 2018

11:30 am

Introduction to the Dempsey Center

The first step to using any Dempsey Center services is to attend an introduction to the Center at either location. You will get a comprehensive overview of the free programs and services available and receive guidance on how the Center...

RSVP

Wednesday, August 15, 2018

12:00 pm

Relaxation Yoga – South Portland

Allow your skin, muscles and joints to soften and release all tension with relaxation yoga, led by Michael Katz. Experience the melting of your body and mind into a peaceful and relaxed state. Delight in the miracle of your own...

 

Wednesday, August 15, 2018

5:30 pm

Weekly Support Group- South Portland

This group is open to anyone who is dealing with cancer and its aftermath – patients, survivors, caregivers, family members, and friends are welcome. Wednesdays  5:30 - 6:30 pm LOCATION: Dempsey Center 778 Main Street South Portland, ME 04106-5447 207-774-2200