Program & Workshop Calendar

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November 2019

SUNMONTUESWEDTHURSFRISAT
 1212:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

3411:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

59:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

69:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

11:00 am - 12:30 pm

Fatigue Factor – South Portland

11:00 am - 12:30 pm

Fatigue Factor – South Portland

1:00 pm - 2:30 pm

Soft and Smooth- South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

712:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Making Sense of Wills and Powers of Attorney – Lewiston

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

89:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

912:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

1011129:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

2:00 pm - 3:00 pm

Living Well Beyond Cancer: Understanding Chemo-Induced Neuropathy- South Portland

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Networking & Support

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

1311:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

11:00 am - 12:30 pm

Fatigue Factor – Lewiston

11:00 am - 12:30 pm

Fatigue Factor – Lewiston

11:00 am - 12:00 pm

After a Mastectomy: Physical Therapy and Yoga- South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1412:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:30 pm - 5:30 pm

Understanding Lymphedema – Lewiston

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

159:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

169:30 am - 11:30 am

(FULL) ScarWork Community Clinic: Session One – South Portland

10:00 am - 12:00 pm

Face2Face: Breast Cancer Support- South Portland

10:30 am - 12:00 pm

SATURDAY SESSION- What Now: Finding Your Way When Cancer Treatment Ends – South Portland

12:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

12:15 pm - 1:45 pm

Creative Movements: An Improvisation Workshop- South Portland

12:30 pm - 2:00 pm

(FULL) ScarWork Community Clinic: Session Two – South Portland

171811:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

199:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

209:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Cooking Matters Pop Up Store Tour – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

2112:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

10:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

2:00 pm - 3:00 pm

CANCELED: Tools & Tips for a Successful Quit- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 7:00 pm

(FALL) Breast Cancer Support Group- South Portland

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

229:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

9:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

2312:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

24259:00 am - 10:00 am

Pilates – South Portland

9:00 am - 10:00 am

Pilates – South Portland

9:00 am - 10:00 am

Pilates – South Portland

11:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

269:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

279:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

3:00 pm - 4:00 pm

Fit to Dance – South Portland

3:00 pm - 4:00 pm

Fit to Dance – South Portland

3:00 pm - 4:00 pm

Fit to Dance – South Portland

3:00 pm - 4:00 pm

Fit to Dance – South Portland

2812:00 am - 12:00 am

CANCELED – Soup’s On! – Lewiston

293012:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

Choose Your Date Range: Click a beginning and end date on the calendar below

Friday, December 13, 2019

9:00 am

Qi Gong for Living Well – Lewiston

Qi Gong ( pronounced chee-gung) is a form of exercise that combines gentle body movements, muscle relaxation, meditation, and breathing to improve physical, mental, and emotional health. Studies show that Qi Gong practice can have many positive effects, particularly among...