Muscle Cramp Management Workshop – Virtual

Learn self-care strategies that can help alleviate some of the discomfort associated with cramping.  This class will address the cause, prevention, and treatment of different types of muscle cramping.  We will discuss exercise induced, activity related, and nocturnal cramps.

Led by Maggie Miller, MA, LMT, this workshop is open to cancer patients, care partners, survivors, friends, and family.