(Canceled) Creating Calm – Lewiston

Learn how to awaken self-compassion through visualization and creativity. In this workshop, we will do a brief Qi Gong pose, with a relaxing twenty minute visualization exercise. Afterward, you will be led through creating an expressive watercolor painting. Everyone goes home with a piece of art and helpful handouts.

Open to adult cancer patients, survivors, and caregivers.

Wednesday, April 29, 2:00 – 4:00 PM

Schedule
Date Time Info  
04/29/2020 2:00 pm - 4:00 pm