Do you want to be more flexible, have better balance, build cardio and muscular endurance? This class can help! Under the guidance of a fitness instructor, the class will feature strengthening, balance, and flexibility exercise combined with light to moderate movement.
Mondays, 11:00am – 12:00 pm
Wednesdays, 5:30 – 6:30 pm
|02/25/2019||11:00 am - 12:00 pm|
|02/27/2019||5:30 pm - 6:30 pm|