Food is Medicine – Lewiston

Thinking of your food as medicine helps you make better decisions about what to eat in order to improve your well-being.

This four-part nutrition series explores dietary strategies to reduce the risk of cancer, either a primary diagnosis or recurrence. Featured topics include: Color Your Diet, Meatless Meals Made Easy, Spice for your Life and Fiberize For Better Health. You’ll also learn about current nutrition research as it relates to cancer and overall health.

Each class includes cooking demonstrations and tasting opportunities.

This is a four-week series

Limited to: 20

Open to: Anyone

Led by: Judy Donnelly, RDN, LD

Register for all Dates in Series
Date Time Info  
04/23/2019 5:30 pm - 7:00 pm  
04/30/2019 5:30 pm - 7:00 pm  
05/07/2019 5:30 pm - 7:00 pm  
05/14/2019 5:30 pm - 7:00 pm