Instruction in Massage + Movement for Freeing the Hips + Spine

Learn some helpful movements, self-massage, and gentle stretches to help improve the ease and fluidity of the hips and spine. We will address issues such as restricted movement and general stiffness through the use of these important self-care tools.

Led by Maggie Miller, MA, LMT, this workshop is open to cancer patients, caregivers, survivors, friends, and family.