Instruction on Massage + Movement for Freeing the Shoulders – Virtual

Learn some helpful movement sequences, self-massage and gentle stretches to help improve the ease and fluidity of the shoulders. Issues such as restricted movement and general stiffness will all be addressed through the use of these important self-care tools.

Led by Maggie Miller, MA, LMT, this workshop is open to anyone registered for services at the Dempsey Center – cancer patients, caregivers, survivors, friends, and family.