Introduction Class to Chi Gong for Living Well – Lewiston

Join Rob Elder in this introduction class to Chi Gong. Chi Gong is a loved Chinese healing practice that is often described as moving meditation. It reduces stress, decreases point pain,improves balance and body-mind awareness. This program incorporates many principles of chi healing including acupressure points. Once you have experienced this class you can join Rob in the Chi Gong class held on Fridays from 9:00am -10:30am

Rob Elder has more than 22 years of Chi Gong experience and has practiced with a number of respected teachers.

Cancer patients, support person, & survivors can participate in this class no matter what your level of experience or age.   Please dress comfortably.

Date Time Info  
11/02/2019 9:00 am - 10:30 am Register