Are you considering a move to a plant-based diet following a cancer diagnosis or as a way to improve your health? Moving away from animal-based foods can result in nutrient deficiencies. This two-part workshop provides an in-depth look at different types of vegetarian diets and how to get enough protein and micronutrient intake. Follow along as Registered Dietitian, Judy Donnelly demonstrates the preparation of plant-based items to get you started!
Open to anyone registered with the Dempsey Center.
Maximum of 30 participants
Tuesdays, June 23 + 30, 2:30-4:00 PMRegister for all Dates in Series