Mediterranean Diet for the Holidays – Virtual

Eating well during the holidays is a challenge. Learn about the Mediterranean Diet, an eating style that reduces risk of cancer and other types of chronic disease. Enjoy a cooking demonstration and discuss strategies to help you maintain healthy eating habits during the holidays and beyond.

Led by Judy Donnelly, RDN, LD, this class is open to the public.

Date Time Info  
12/16/2020 10:00 am - 11:30 am Register