Join us for drop-in group meditation sessions and discover the many benefits meditation can offer. Each session includes brief instruction, followed by guided exercises designed to give you a sampling of different types of meditation practices, including mindfulness, loving kindness, and seasonal practices. No experience necessary to attend.
For adults impacted by cancer
Led by Mary Doyle in December, Kathleen Wing in January and Kerry Irish LCSW, OSW-C in February
|01/07/2019||4:00 pm - 4:30 pm|
|02/04/2019||4:00 pm - 4:30 pm|