This Qi Gong class will include a gentle warm up followed by movements designed to energize, harmonize and balance the body and mind. The class will close with a quiet and calming period of restoration. This is a drop-in class.
Presented by Rob Elder and Stephanie Holmes
Appropriate for ages 16+ impacted by cancer
Fridays September 14 thru December 14, 2018 9:00 – 10:00 am