Qi Gong For Health & Vitality – Lewiston

This Qi Gong class will include a gentle warm up followed by movements designed to energize, harmonize and balance the body and mind. The class will close with a quiet and calming period of restoration.  This is a drop-in class.

Presented by Rob Elder and Stephanie Holmes

Appropriate for ages 16+ impacted by cancer

Fridays September 14 thru December 14, 2018    9:00 – 10:00 am