Restorative Yoga Workshop – Lewiston

Restorative Yoga is the practice of allowing the body to rest and deeply relax, using props to support the body in yoga postures. This practice is beneficial for stress relief, muscular tension, insomnia and fatigue. No yoga experience necessary.

Led by: Joanne Sullivan, Certified Yoga Instructor

Limited to: 12

Open to: Anyone impacted by cancer

Date Time Info  
04/06/2019 9:00 am - 10:30 am Register