Restorative Yoga offers a relaxing and slow paced sequence of postures held for a period of time with the help of props such as blankets and blocks. This allows your body to be in the most comfortable, supported position possible. Restorative Yoga helps reduce many negatives side effects of cancer and cancer treatment. It can be practiced by anyone of any age and ability level.
Open to cancer patients, caregivers, and survivors
Saturday January 4, 9:30 – 11:00 am