Supporting Healthy Digestion – South Portland

The essential movements and life of our digestive systems are integral to our overall health and well-being.

When cancer treatments, our busy lives and a wide variety of factors impact how our bodies absorb and process food, it can affect everything: our energy, appetite, and zest for living. This class will combine discussion, recipe sharing, movement and simple self-massage techniques designed to nurture healthy digestion.

This workshop is open to adult cancer patients, survivors and caregivers.