After cancer treatment ends, it is time to move forward with good self-care, yet the impact of cancer can make that hard to do. This 5 week workshop is fun and practical. Join our nutrition and fitness specialists for education, food prep, a walking & stretching program, and a taste of the fitness programs offered at the Dempsey Center. That’s right…strengthen your body, prep dinner, and get on the path to a solid recovery!
Led by Judy Donnelly, RDN, LD and Tish Caldwell, Movement + Fitness Coordinator – this series is open to adults registered with the Dempsey Center who have recently completed their cancer treatment.
Register for all Dates in Series