Surviving+Thriving: Find Your Path to Better Fitness + Nutrition – Virtual

After cancer treatment ends, it is time to move forward with good self-care, yet the impact of cancer can make that hard to do. This 5 week workshop is fun and practical. Join our nutrition and fitness specialists for education, food prep, a walking & stretching program, and a taste of the fitness programs offered at the Dempsey Center. That’s right…strengthen your body, prep dinner, and get on the path to a solid recovery!

Led by Judy Donnelly, RDN, LD and Tish Caldwell, Movement + Fitness Coordinator – this series is open to adults who have recently completed their cancer treatment.

Register for all Dates in Series
Schedule
Date Time Info  
11/03/2020 4:30 pm - 5:30 pm  
11/10/2020 4:30 pm - 5:30 pm  
11/17/2020 4:30 pm - 5:30 pm  
11/24/2020 4:30 pm - 5:30 pm  
12/01/2020 4:30 pm - 5:30 pm  
12/08/2020 4:30 pm - 5:30 pm  
12/15/2020 4:30 pm - 5:30 pm