Tai Chi for Balance – Lewiston

Tai Chi is a mind-body practice that combines gentle exercise, breathing practices,and meditation to bring about self-healing. It can be practiced by anyone of any age and level of ability.

This is a drop-in class.

Open to: cancer patients, survivors and caregivers.

Tuesdays, October 22 – December 10, from 9:00 – 10:00 AM

Click here for the South Portland date and time. 

Schedule
Date Time Info  
12/10/2019 9:00 am - 10:00 am