Tai Chi for Balance – Lewiston

Tai Chi is a mind-body practice that combines gentle exercise, breathing practice and meditation to activate self-healing. You can practice Tai Chi, no matter what your age or level of ability. This is a drop-in class.

Led by: Toby Sifton, MS, L.Ac.

Tuesdays, March 5 – May 21      9:00-10:00 AM

This class is open to anyone impacted by cancer, age 16+ and is limited to 12 people.

Schedule
Date Time Info  
03/05/2019 9:00 am - 10:00 am  
03/12/2019 9:00 am - 10:00 am  
03/19/2019 9:00 am - 10:00 am  
03/26/2019 9:00 am - 10:00 am  
04/02/2019 9:00 am - 10:00 am  
04/09/2019 9:00 am - 10:00 am  
04/16/2019 9:00 am - 10:00 am  
04/23/2019 9:00 am - 10:00 am  
04/30/2019 9:00 am - 10:00 am  
05/07/2019 9:00 am - 10:00 am  
05/14/2019 9:00 am - 10:00 am  
05/21/2019 9:00 am - 10:00 am