Tai Chi for Balance – Lewiston

Tai Chi is a mind-body practice that combines gentle exercise, breathing practices and meditation to activate self-healing. It can be practiced by anyone of any age and level of ability. This is a drop-in class.

Appropriate for ages 16+ impacted by cancer

Tuesdays, October 30 thru December 4, 2018  9:00 – 10:00 am