Have you always wanted to try yoga but were concerned it might be too much for you? Chair yoga gives you all the benefits of a floor yoga class while sitting in a chair. Come and experience relaxation and gentle stretching without having to lie on the floor!
Open to anyone registered with the Dempsey Center and class is limited to 25 people.
Led by Tish Caldwell, Movement + Fitness Coordinator
Thursdays, June 4 – June 25, Noon – 1:00 PM
DISCLAIMER: By registering for this class you agree to the following: The use of any information provided in the following class is solely at your own risk, and the Dempsey Center for Quality Cancer Care will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning this class. The information in the following class is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury. Please enable your web browser cookies to ensure access to this class.Register for all Dates in Series