This four week workshop will address the specific needs and challenges of people who are recovering from cancer treatment, whether it be chemotherapy, radiation, surgery, or a combination of these.
Yoga for Cancer (Y4C) is an approach that takes into consideration all the challenges a cancer diagnosis and treatment can bring. Yoga postures help with healing by addressing physical concerns such as lymphatic drainage, scar tissue, fatigue, weakness and more. The breathing and mediation components address the mental and emotional aspects of cancer as you find your new normal.
Each component of this class is carefully chosen for people in survivorship. Modifications are offered, making this class good for people at all ability levels.
To learn more about Lisa and Sea Change Yoga, visit seachangeyoga.org.
Registration for this series is now closed.
|05/29/2019||6:00 pm - 7:00 pm|
|06/05/2019||6:00 pm - 7:00 pm|