Virtual Nutrition Resources

COVID-19 NOTE: Although the Dempsey Center is closed to in-person visits during the coronavirus pandemic, we are providing virtual nutrition consultations. Call and leave us a message at 877-336-7287 and a staff person will get back to you as soon as possible.


Healthy Eating

American Institute for Cancer Research,  provides detailed information about health aspects of specific foods, risks associated with particular foods, and lots of recipes to help you improve your diet.

American Cancer Society, Learn about the benefits of good nutrition, regular physical activity, and staying at a healthy weight. Get guidance and tips to help you choose healthier options.

Cook for Your Life, has lots of healthy recipes for anyone

Eating Well During Cancer Treatment

Rebecca Katz,  has a large collection recipes geared towards people managing the side effects of cancer. Recipes are divided into categories based on type of food.

Oncology Nutrition -offers lots of excellent information related to nutrition during cancer treatment

American Cancer Society, this section of their website has information to help you address any eating problems that might come up during cancer treatment

Podcasts + Webinars

Plant Based Eating for Cancer Survivors: Dos + Don’ts a webinar recording from Triage Cancer


Cook for Your Life has a large archive of how-to cooking videos

Rebecca Katz has several online courses for a fee. NOTE: Rebecca’s Clean Soups course is FREE until the end of April, use the code: BEWELL when you register

Printable Handouts

Recipes from the Dempsey Center Kitchen, a collection of healthy and delicious recipes from Dempsey Center Nutrition Program classes

What to Eat: Before, During, and After Cancer Treatment, recipes and handouts from this popular Dempsey Center class