January, 2018

SUNMONTUESWEDTHURSFRISAT
 19:00 am - 11:00 am

Better Sleep For Better Health – Lewiston

9:30 am - 12:30 pm

Intro to Reiki for Self Care and Sharing – Lewiston

21:00 pm - 2:30 pm

Afternoon of Remembrance – Lewiston

311:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

4:00 pm - 5:00 pm

Music Heals – A Music Therapy Workshop for Families – Lewiston

4:00 pm - 4:30 pm

Monthly Monday Meditations – Lewiston

49:00 am - 10:00 am

Tai Chi for Balance – Lewiston

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:00 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

59:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Cooking Matters For Adults – Lewiston

5:00 pm - 6:00 pm

Tips & Tools for Quitting Tobacco – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Fit for Life – Lewiston

5:30 pm - 6:30 pm

Fit for Life – Lewiston

69:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Evening of Remembrance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center – Lewiston

79:00 am - 10:00 am

Pilates – South Portland

9:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

12:00 pm - 12:45 pm

Introduction to the Dempsey Center – Lewiston

811:30 am - 12:00 pm

YWCA Encore Breast Cancer Program – Lewiston

91011:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

1110:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:00 pm - 6:30 pm

Healthy Holiday Eating – Lewiston

5:30 pm - 6:30 pm

Prostate Cancer Support- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

129:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Share Our Strength’s Cooking Matters Pop Up Store Tour – Lewiston

5:00 pm - 7:00 pm

Cooking Matters For Adults – Lewiston

5:30 pm - 6:30 pm

Fit for Life – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Living Well – Lewiston

139:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 12:00 pm

Look Good Feel Better – Lewiston

11:00 am - 12:00 pm

Yoga for Life – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:00 pm - 6:00 pm

Tips & Tools for Quitting Tobacco – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 6:45 pm

Introduction to the Dempsey Center – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

149:00 am - 10:00 am

Pilates – South Portland

9:00 am - 10:00 am

Qi Gong For Health & Vitality – Lewiston

10:00 am - 11:00 am

Mini Spa – Lewiston

12:00 pm - 12:45 pm

Introduction to the Dempsey Center – Lewiston

1511:30 am - 12:00 pm

YWCA Encore Breast Cancer Program – Lewiston

2:00 pm - 4:00 pm

Face2Face- South Portland

161711:00 am - 12:00 pm

Fit for Life – Lewiston

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

1810:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

199:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Cooking Matters For Adults – Lewiston

5:30 pm - 6:30 pm

Fit for Life – Lewiston

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

209:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

3:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

219:00 am - 10:00 am

Pilates – South Portland

12:00 pm - 12:45 pm

Introduction to the Dempsey Center – Lewiston

2211:30 am - 12:00 pm

YWCA Encore Breast Cancer Program – Lewiston

232425269:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:00 pm - 7:00 pm

Cooking Matters For Adults – Lewiston

6:00 pm - 7:30 pm

Living Well – Lewiston

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

273:00 pm - 3:45 pm

Introduction to the Dempsey Center – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 6:45 pm

Introduction to the Dempsey Center – Lewiston

289:00 am - 10:00 am

Pilates – South Portland

10:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

12:00 pm - 12:45 pm

Introduction to the Dempsey Center – Lewiston

2911:30 am - 12:00 pm

YWCA Encore Breast Cancer Program – Lewiston

303111:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston