January, 2019

SUNMONTUESWEDTHURSFRISAT
 112:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

2311:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

49:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 7:00 pm

Moving to a Plant-Based Diet: Tips & Tastes – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

6:00 pm - 7:00 pm

Yoga for Cancer Recovery – Lewiston

59:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

4:00 pm - 5:00 pm

Self Care Through Acupressure- South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:00 pm

Yoga for Cancer Recovery – South Portland

610:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:00 pm - 7:00 pm

National Cancer Survivors Day Celebration – South Portland

5:00 pm - 7:00 pm

National Cancer Survivors Day Celebration – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

79:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

812:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

91011:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

119:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

129:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1311:00 am - 12:00 pm

Yoga for Life – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

1:00 pm - 2:00 pm

Soft and Smooth: Eating Well During Cancer Treatment- South Portland

4:00 pm - 5:30 pm

KOKEDAMA! – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

149:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1512:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

161711:00 am - 12:00 pm

Fit for Life – Lewiston

11:00 am - 12:00 pm

Fit for Life – Lewiston

3:45 pm - 4:30 pm

Support for Seedlings – Lewiston

189:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

10:30 am - 12:00 pm

Living With Hope Group – Lewiston

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

4:30 pm - 5:15 pm

Introduction to the Dempsey Center – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

6:00 pm - 7:00 pm

Freeing and Restoring Scar Tissue: A Self-Care Class for Women – Lewiston

6:00 pm - 7:30 pm

Grief After Cancer Loss – Lewiston

199:00 am - 10:00 am

Pilates – South Portland

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

2010:30 am - 12:00 pm

Living With Hope and Living With Hope Companion Group – South Portland

11:00 am - 12:00 pm

Yoga for Life – Lewiston

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Freeing and Restoring Scar Tissue: A Workshop for Men – South Portland

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Yoga for Life – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

219:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

11:30 am - 12:15 pm

Introduction to the Dempsey Center – South Portland

2212:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

232411:00 am - 12:00 pm

Fit for Life – Lewiston

259:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

269:00 am - 10:00 am

Pilates – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

3:30 pm - 5:00 pm

Know Your Type: The 5 Elements of Traditional Chinese Medicine – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

2710:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

11:00 am - 12:00 pm

Chair Yoga – Lewiston

3:00 pm - 6:00 pm

South Portland Open House

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

6:00 pm - 7:00 pm

Chair Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group -Lewiston

289:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

2912:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

30