October, 2019

SUNMONTUESWEDTHURSFRISAT
 19:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:00 pm - 7:00 pm

Becoming Vegetarian- South Portland

5:30 pm - 6:30 pm

Multiple Myeloma Support- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

29:00 am - 10:00 am

Pilates – South Portland

1:00 pm - 3:00 pm

Being Mortal Film Screening- South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

310:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:30 pm - 7:00 pm

Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

49:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

5
6711:00 am - 12:00 pm

Fit for Life – Lewiston

89:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

10:00 am - 11:30 am

Fatigue Factor – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Restorative Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – Lewiston

5:00 pm - 7:00 pm

Becoming Vegetarian- South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Prostate Cancer Support Group – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

99:00 am - 10:00 am

Pilates – South Portland

10:00 am - 11:30 am

Fatigue Factor – Lewiston

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 6:30 pm

Stretch and Strengthen for Better Sleep- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

1011:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

5:30 pm - 7:00 pm

Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Food is Medicine – Lewiston

5:30 pm - 7:00 pm

Teen Group- South Portland

6:00 pm - 7:00 pm

Slow Flow Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

119:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

1212:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

131411:00 am - 12:00 pm

Fit for Life – Lewiston

1:00 pm - 2:00 pm

Crystal Bowl Meditation – South Portland

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

159:00 am - 10:00 am

Tai Chi for Balance – Lewiston

9:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:00 pm - 6:00 pm

Living Well Beyond Cancer: Understanding Chemo-Induced Neuropathy – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Leukemia, Lymphoma, and Multiple Myeloma Support Group- South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

5:30 pm - 6:30 pm

Caregiver Support Group- South Portland

1611:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

5:30 pm - 7:30 pm

Being Mortal Film Screening – Lewiston

5:30 pm - 6:30 pm

Stretch and Strengthen for Better Sleep- South Portland

1710:30 am - 12:00 pm

Advanced Cancer Support Group and Companion Group- South Portland

12:15 pm - 1:00 pm

Meditative Hypnosis- South Portland

5:00 pm - 6:00 pm

Living Well Beyond Cancer: Understanding Chemo-Induced Neuropathy- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 7:00 pm

Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Food is Medicine – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

189:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

1912:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

202111:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

229:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

11:00 am - 12:00 pm

Slow Flow Yoga – Lewiston

4:00 pm - 5:30 pm

What Now? Finding Your Way When Cancer Treatment Ends – South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

239:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

1:00 pm - 4:00 pm

(CLASS FULL) Soup’s On! – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Stretch and Strengthen for Better Sleep- South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

General Cancer Support Group – Lewiston

2410:30 am - 12:00 pm

What to Eat: Before, During, and After Cancer Treatment- South Portland

11:00 am - 12:00 pm

Chair Yoga – Lewiston

4:00 pm - 5:00 pm

Managing the Effects of Cancer Treatment with Acupuncture- South Portland

5:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 7:00 pm

Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Food is Medicine – Lewiston

6:00 pm - 7:00 pm

Chair Yoga – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston

259:00 am - 10:00 am

Qi Gong for Living Well – Lewiston

2612:00 pm - 12:30 pm

YWCA Encore Breast Cancer Program – Lewiston

272811:00 am - 12:00 pm

Fit for Life – Lewiston

4:00 pm - 4:45 pm

Support for Seedlings – Lewiston

299:30 am - 10:45 am

Restorative Yoga – South Portland

11:00 am - 12:00 pm

Pilates Yoga – Lewiston

5:30 pm - 7:00 pm

Movement, Yoga & Massage – Lewiston

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Grief After Cancer Loss – Lewiston

309:00 am - 10:00 am

Pilates – South Portland

11:00 am - 1:00 pm

Cooking Matters for Adults – Lewiston

1:00 pm - 4:00 pm

(CLASS FULL) Soup’s On! – South Portland

1:30 pm - 2:30 pm

Tai Chi – South Portland

5:30 pm - 6:30 pm

Stretch and Strengthen for Better Sleep- South Portland

5:30 pm - 6:30 pm

Weekly Support Group- South Portland

6:00 pm - 7:30 pm

Prostate Cancer Support Group – Lewiston

315:30 pm - 7:00 pm

Teen Group- South Portland

5:30 pm - 7:00 pm

Breast Cancer Support Group- South Portland

5:30 pm - 6:30 pm

Fit to Dance – South Portland

5:30 pm - 7:00 pm

Food is Medicine – Lewiston

6:00 pm - 7:30 pm

Teen Group- Lewiston

6:00 pm - 7:00 pm

Tobacco Support Group – Lewiston