Better Sleep, Better Health [Dempsey Connects]

Dempsey Connects

Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop. Led … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Rejuvenate: Yoga + Massage [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a short, guided meditation and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance … Continued

Dempsey Doga for Youth + Families [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-11 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’doga’! Meet other youth impacted by cancer and learn fun, dog-inspired, beginner yoga movements while bonding with our therapy dogs! All materials are provided, and participants will leave … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued