Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program, connect with … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and … Continued
Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program, connect with … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
