EFT Tapping 101 for Stress Relief [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for an introductory class on Emotional Freedom Technique (EFT), commonly referred to as Tapping. EFT is a simple, calming practice that combines gentle tapping on acupressure points with … Continued

Rejuvenate: Yoga + Massage [Rock Row]

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued

Make Your Own Salve [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Soften up itchy winter skin! Join us to prepare a calendula-infused salve to help heal your first line of immune defense—the skin—and learn about how to grow and process the calendula to make the salve at home. Led by Judy Donnelly, RDN, LD. Open to all Dempsey Center clients.