Featured Programs
Slow Flow Yoga in Lewiston
Feel grounded in this gentle yoga movement class. Warm-up and wake-up your body with breathing practice and gentle stretches focusing on yourself in this moment. Continue with supportive standing poses developing balance and strength over time. Follow up with a relaxation period to assist in balance and integrating the benefits received in the practice session. In-Person Tuesdays, October 12-November 16, 11AM-Noon
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Teen Group - Virtual
Teen Group is a great place for teens to meet other teenagers and young adults in Maine who are impacted by cancer. We talk, hang out and laugh together. A typical group involves a check-in, discussion topic, an activity and free time to chat. We meet weekly, so drop-in when you can! Tuesdays, November 2 - December 21, 4-5:30PM
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