Featured Programs
Better Sleep, Better Health
Learn how to adjust your sleep cycle so it is in sync with your circadian rhythm. Scientific evidence shows this can decrease blood pressure and stress levels, curb appetite for carbohydrates, reverse Type 2 diabetes, minimize your risk of heart disease, and even help prevent cancer. Discover what is disrupting your sleep and learn strategies for improved sleep. Thursday, June 24th, 4-5:30PM
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Advanced Cancer Support Group
If you are living with an advanced cancer or metastatic cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and guided exercises. Tuesdays, 3-4:30PM
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