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Morning Guided Meditation [Dempsey Connects]

May 20 @ 8:00 am - 8:30 am EDT

Overview

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.
Led by Kerry Irish, LCSW, OSW-C, FAOSW.
Open to all Dempsey Center clients.