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Morning Guided Meditation [Dempsey Connects]

June 26 @ 9:00 am - 10:00 am EDT

Overview

 
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice.
Led by Karen Hayden.
Open to all Dempsey Center clients.