Events

Ongoing

Connect + Experience: Junk Journaling [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! … Continued

Guided Meditation + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued

Mindfulness-Based Stress Reduction Series [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued