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EFT Tapping 101 for Stress Relief [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for an introductory class on Emotional Freedom Technique (EFT), commonly referred to as Tapping. EFT is a simple, calming practice that combines gentle tapping on acupressure points with … Continued

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Rejuvenate: Yoga + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued

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Make Your Own Salve [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Soften up itchy winter skin! Join us to prepare a calendula-infused salve to help heal your first line of immune defense—the skin—and learn about how to grow and process the … Continued

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