Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop. Led … Continued

Navigating a cancer diagnosis involves dealing with grief, in one form or another. Whether it be anticipatory, grief related to changes in executive or cognitive functioning, or the death of a loved one; grief is a shared experience. Join us for a 60-minute educational overview of some of the different 'types' of grief, as you … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies, explore options for short-term relief, identify changes they may already be noticing, and gain tools for lifelong management. … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). Participants will learn about risk reduction strategies, explore options for short-term relief, identify changes they may already be noticing, and gain tools for lifelong management. … Continued

Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute documentary, and urges us all to look closely at our cultural understanding of the dying process and how we can support one another better. In this … Continued

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

Visit our Rock Row space, located at 11 Rock Row, Westbrook ME, to receive a tour, and connect with others impacted by cancer while learning more about all the services available to you, and you loved ones. Following the orientation and tour, if requested, our staff can assist you in scheduling a 1x1 consult to … Continued

Cancer is expensive — and managing finances during treatment can quickly become overwhelming. Between medical bills, lost income, and unexpected costs, it’s easy to feel unprepared. This workshop offers practical tools and guidance to help you navigate income changes, prioritize expenses, make difficult financial decisions, work with financial advisors, and plan for the future. Feel … Continued

From treating pain and nausea to helping to ease the symptoms of neuropathy, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other cannabinoids. In this informational session we will discuss alternative and adjunctive ways to manage the side effects of cancer and cancer treatments. Led by Shari … Continued

Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal illness or death and offer resources to help the dying person, along with their family and loved ones, make informed decisions … Continued