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Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued