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Chair Yoga [Rock Row]

Event Series Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

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Chair Yoga [Dempsey Connects]

Event Series Chair Yoga [Rock Row]
Dempsey Connects

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

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Yoga for Cancer Care [Rock Row]

Event Series Yoga for Cancer Care [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

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