Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

No group July 2. Join us for a 10-week expressive arts-based reflective group centered around exploring what we value most, how we want our stories told, and the legacy we … Continued

No group July 2. Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued

No group July 2 and November 26. If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a … Continued

No class May 28 and June 4.   This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes … Continued

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued

Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this … Continued