Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? The Next Chapter is a series of workshops designed to empower those who have completed treatment with knowledge, … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested in spending some time with … Continued

No class April 28.   This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie … Continued

No class June 30 or July 28.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

No class June 30.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

Join us for a restorative wellness retreat designed for individuals affected by cancer. Together, we’ll explore grounding meditation, gentle chair yoga, an energizing snack and hydration, reiki, and the power of connecting to self. Through moments of reflection, movement, and shared experience, this retreat offers a supportive space to restore energy, calm the mind, and … Continued

No group June 30.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with … Continued

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested … Continued

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

No group July 1 and November 11.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

No group May 13, July 1, and November 11. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. … Continued

Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team … Continued

Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team up to mix it up. Each week, we’ll demonstrate a salad recipe, enjoy a tasting opportunity, and chat about the wide variety of salad ingredients … Continued

Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular … Continued

Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued

No group May 13 or July 1.   Women facing cancer...you are not alone. This support group offers a compassionate space to share your thoughts, feelings, and worries with other … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

Our growing season is here, and we invite you to join us to dig in some dirt and plant a few seeds of your own to nurture this summer. Join … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.

No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

No class June 11.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

No group July 2 and November 26. If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone … Continued