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  • Honoring Choice: Being Mortal Viewing + Discussion [Dempsey Connects]

    Dempsey Connects

    Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute documentary, and urges us all to look closely at our cultural understanding of the dying process and how we can support one another better. In this … Continued

    Yoga for Cancer Care [Lewiston]

    Yoga for Cancer Care [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

    Dempsey Dog Meet + Greet: Rocco [Rock Row]

    Dempsey Dog Meet + Greet: Rocco [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed! Rocco is … Continued

    Yoga for Cancer Care [Dempsey Connects]

    Yoga for Cancer Care [Dempsey Connects]
    Dempsey Connects

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

    Yoga for Cancer Care [Dempsey Connects]

    Yoga for Cancer Care [Virtual]
    Dempsey Connects

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

    Strength After Breast Cancer [Rock Row]

    Strength After Breast Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued

    Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]

    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued

    Morning Guided Meditation [Dempsey Connects]

    Morning Guided Meditation [Dempsey Connects]
    Dempsey Connects

    Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

    Writing from the Care Partner’s Heart [Dempsey Connects]

    Dempsey Connects

    A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts, participants will explore their care partner experience in a supportive space. Sharing is encouraged but never required. No prior writing or drawing experience needed. Please bring writing utensils and paper. Led by Kristen Breault, … Continued

    Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued

    The Next Chapter: Support After Cancer Treatment Ends [Dempsey Connects]

    Dempsey Connects

    Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

    Tai Chi + Qigong for Energy + Health [Dempsey Connects]

    Tai Chi + Qigong for Energy + Health
    Dempsey Connects

    Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued