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  • Make Your Own Salve [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Soften up itchy winter skin! Join us to prepare a calendula-infused salve to help heal your first line of immune defense—the skin—and learn about how to grow and process the calendula to make the salve at home. Led by Judy Donnelly, RDN, LD. Open to all Dempsey Center clients.

    Dempsey Dog Meet + Greet: Bruce [Rock Row]

    Dempsey Dog Meet + Greet: Bruce [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!

    Yoga for Cancer Care – Evening [Dempsey Connects]

    Yoga for Cancer Care – Evening [Dempsey Connects]
    Dempsey Connects

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued

    Young Adult Cancer Support Group [Dempsey Connects]

    Young Adult Cancer Support Group [Dempsey Connects]
    Dempsey Connects

    Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey to connect and socialize with others who understand the challenges of diagnosis, treatment, and survivorship. We share stories, struggles and laughter and identify ways to … Continued

    Dempsey Center Group Orientation [Rock Row]

    Dempsey Center Group Orientation [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Visit our Rock Row space, located at 11 Rock Row, Westbrook ME, to receive a tour, and connect with others impacted by cancer while learning more about all the services available to you, and you loved ones. Following the orientation and tour, if requested, our staff can assist you in scheduling a 1x1 consult to … Continued

    Fitness for Life [Dempsey Connects]

    Fitness for Life [Dempsey Connects]
    Dempsey Connects

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Dempsey Dog Meet + Greet: Rocco [Rock Row]

    Dempsey Dog Meet + Greet: Rocco [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign-up needed! Rocco is … Continued

    Care Partner Support Group Series [Rock Row]

    Care Partner Support Group Series [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    If you are providing emotional and/or physical support to someone with cancer, this is the place for you. This 10-week group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one. We will discuss how to reduce isolation, worry, and fear. Led by Sarah … Continued

    Strength After Breast Cancer [Rock Row]

    Strength After Breast Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued

    Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]

    Dempsey Connects

    If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued

    Family Night: Connection, Creativity, + Community Resources [Off-Site]

    Center for Grieving Children 555 Forest Ave, Portland, ME, United States

    Finding support when navigating the impact of a cancer diagnosis or other serious illness can be difficult. The Dempsey Center and Tender Living Care (TLC) at The Center for Grieving Children are collaborating to host a fun, family-oriented evening at TLC, where participants can explore available support systems, connect with others in the community, and … Continued

    Morning Guided Meditation [Dempsey Connects]

    Morning Guided Meditation [Dempsey Connects]
    Dempsey Connects

    Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued