balance

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Living a Balanced Life [Rock Row]

Event Series Living a Balanced Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Living a Balanced Life [Rock Row]

Event Series Living a Balanced Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Living a Balanced Life [Rock Row]

Event Series Living a Balanced Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Living a Balanced Life [Rock Row]

Event Series Living a Balanced Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued