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Rejuvenate_ Yoga, Reiki, and Massage- Lew

Rejuvenate: Yoga + Massage [Lewiston]

Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a … Continued

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Yoga for Better Sleep – RR

Yoga for Better Sleep [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued

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