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![Chair Yoga [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Chair-Yoga-RR-2.png)
chair yoga
7 events found.
Week of Events
Sunday, December 7, 2025
No events on this day.
Monday, December 8, 2025
No events on this day.
Tuesday, December 9, 2025
No events on this day.
Wednesday, December 10, 2025
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December 10, 2025 -Chair Yoga [Rock Row]
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December 10, 2025 -Chair Yoga [Dempsey Connects]
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Thursday, December 11, 2025
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December 11, 2025 -Chair Yoga [Lewiston]
Chair Yoga [Lewiston]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Friday, December 12, 2025
No events on this day.
Saturday, December 13, 2025
No events on this day.
