Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

No group May 13 or July 1.   Women facing cancer...you are not alone. This support group offers a compassionate space to share your thoughts, feelings, and worries with other … Continued

The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute … Continued

No class May 25 and June 29.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

No group May 25, June 29, September 7 + 21, October 12. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued