diet

Mediterranean Diet [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you modify your diet without sacrificing flavor! Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager. Open to the public.