education

Nutrition + Exercise for Bone Health [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis. This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go … Continued

Thriving with Metastatic Breast Cancer: 2-Part Series [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program, connect with … Continued

Thriving with Metastatic Breast Cancer: 2-Part Series [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program, connect with … Continued