Oral health plays an important role in your overall well-being before, during, and after cancer treatment. Join us for this informative one-hour workshop to learn how to protect your oral … Continued

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued

The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued

Learn about support offered by End-of-life doulas. Their non-medical holistic support encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal … Continued

Preparing for breast cancer surgery is more than preparing for a medical procedure—it is also an emotional and personal journey. Whether you are experiencing uncertainty, grief, resilience, hope, or all … Continued

What does it mean to be remembered—and how do we live that out now? This educational session introduces the concept of legacy work for people living with cancer and care … Continued

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common, they are often misunderstood. Join us for an informative discussion exploring the differences between palliative care and hospice, when each may be appropriate, how to access these services, and what you … Continued

Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued

Learn the basics of Reiki in this Level 1 class. Explore energy principles, hand positions, and techniques for self-healing and treating others. No experience needed—ideal for beginners seeking personal growth and stress relief. Participants will receive a Reiki Level 1 Certificate at the end of the class. Led by Marteen Santerre, Reiki Practitioner. Open to … Continued

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may adjust both small and significant aspects of your habits, routines, and daily activities to manage the impact of metastatic disease. Through this program connect with … Continued

Join us for an introductory class on Emotional Freedom Technique (EFT), commonly referred to as Tapping. EFT is a simple, calming practice that combines gentle tapping on acupressure points with mindful awareness. This technique can help ease anxiety, manage stress and support emotional well-being. This introductory class will teach you the basic tapping points, how … Continued